Terms of use
Daily Pelvic Floor for Women · Last updated 12 November 2026
The short version. The app is for exercise and education. It does not diagnose or treat any condition, so check with your doctor, and please read the health notice below. Week 1 of every plan, the safety checks, all 18 lessons, the Urge Stopper and Squeeze before you sneeze are free. Premium renews automatically until you cancel it, or you can buy it once with Lifetime. Your progress stays on your iPhone. Refunds go through Apple.
1. Who these terms are with
These terms are an agreement between you and Oliver Momeni (“we”, “us”). They cover the Daily Pelvic Floor for Women app (“the app”) for iPhone and iPad, and everything in it. They are not an agreement with Apple. They work alongside Apple’s Standard Licensed Application End User License Agreement (apple.com/legal/internet-services/itunes/dev/stdeula): if the two differ about your licence to use the app, Apple’s agreement applies.
By downloading or using the app you accept these terms. If you do not accept them, please do not use the app. You must be 18 or over to buy Premium.
2. Health notice: please read this first
Daily Pelvic Floor is for exercise and education. It does not diagnose or treat any condition. Check with your doctor.
Stop if it hurts, or if you see or feel bulging. Keep breathing all the way through.
The exercises and lessons are based on NHS and NICE guidance. Our instructor is AI-generated. The app is not a medical device, gives no medical advice, and is not a substitute for a doctor or a pelvic health physiotherapist.
Please see your doctor about any kind of bladder leak. See a doctor before you start, or stop and see one, if the app’s safety check or a weekly check-in tells you to, or if you notice any warning sign the app describes. In an emergency, call 999 (UK) or 911 (US). The app’s lesson “When to see a doctor” lists the warning signs, and it is free.
Use the exercises within your own comfort, on a stable chair or a safe floor, with space around you. You are responsible for your own decisions about your health.
3. What you may do with the app
We give you a personal, non-exclusive, non-transferable licence to use the app for your own private, non-commercial use, on Apple devices you own or control, as allowed by the App Store Usage Rules in Apple’s Media Services Terms and Conditions.
You may not:
- copy, record, screen-capture, download outside the app, or re-upload the videos, voice guidance, lessons or music
- share, sell, rent, broadcast or publicly perform the content, or use it to teach a class or in a commercial setting
- use the content to train any machine-learning or artificial-intelligence system
- reverse-engineer the app, or try to get at its files other than by using it normally
4. What is free, and what Premium adds
Free, with no time limit: week 1 of every plan (including the Bathroom Timer in week 1), the Find the Muscle lesson, the safety check and every safety card, the weekly safety questions, all 18 lessons, the Urge Stopper, Squeeze before you sneeze, the bladder diary, the summary for your doctor, the Brushing Teeth and Let Go & Breathe sessions, reminders, the Face ID lock, and the music in sessions.
Premium adds: every plan in full from week 2, the Bathroom Timer after week 1, all everyday sessions, the whole-body video moves after week 1, the progress line and milestones, “My own plan”, discreet mode and the plain app icons.
Premium is sold through the App Store in three ways, at the price shown in the app and the App Store for your country before you confirm:
- Yearly, an auto-renewing subscription, with a free trial for new subscribers (7 days, as shown in the app).
- Monthly, an auto-renewing subscription, with no free trial.
- Lifetime, one payment, no subscription. Premium is yours for as long as we publish the app.
5. Subscriptions, the free trial and cancelling
- Free trial. If you do not cancel at least 24 hours before the trial ends, the yearly price is charged when it ends. Apple decides who can have a trial; anyone who has had one in this app before is not offered another. Any unused part of a free trial ends if you buy another plan during it.
- Trial reminder. If notifications are allowed, the app reminds you two days before your free trial ends. If they are not, a card on Today reminds you instead.
- Payment. Payment is charged to your Apple Account when you confirm the purchase, or at the end of the free trial.
- Renewal. A subscription renews automatically for the same period unless automatic renewal is turned off at least 24 hours before the end of the current period. Your Apple Account is charged for the renewal within the 24 hours before the current period ends. If the price changes, Apple tells you in advance, as its rules require.
- Cancelling. In the app, open Settings and tap Manage subscription. Or, on your iPhone, open Settings, tap your name, then Subscriptions. Cancelling stops future renewals; Premium stays on until the end of the period you have paid for.
- Family Sharing. One purchase covers the people in your Apple Family Sharing group.
- New iPhone or reinstall. In the app, open Settings and tap Restore purchases while signed in to the same Apple Account.
6. Payment and refunds
Apple is the seller. Apple takes the payment and issues the receipt; we never see your payment details.
Refunds are handled by Apple, not by us. You can ask for one at reportaproblem.apple.com. We cannot issue or refuse a refund. If something has gone wrong, write to support@dailypelvicfloor.com anyway, and we will help where we can.
If you are a consumer in the EU or UK, you have a legal right to withdraw from a digital purchase within 14 days, which you use through Apple. That right may end once the content has been made available to you with your agreement.
7. Your progress and your data
Your plan, progress, diary, check-ins and settings are stored on your iPhone only. To keep your health answers private, the app keeps them out of iCloud and computer backups, and there is no account.
This means that if you delete the app or reset your iPhone, your history starts again, and it may not come across to a new iPhone. Your purchase is not lost (use Restore purchases), but we cannot recover your history, because we never had it. How we handle data is set out in our privacy policy.
8. Availability and changes
The videos stream over the internet, so playing them needs a connection. Mobile data charges are yours.
We may update the app, change or replace content, or stop publishing it. We do not promise that the app or the video streaming will always be available or free of errors.
We may change these terms. The date at the top changes with them, and anything significant is mentioned in the App Store release notes. Using the app after a change means you accept the new version.
9. Intellectual property
The app’s name, icons, videos, voice, music, lessons, pictures, text and design belong to us or to our licensors and are protected by copyright and other laws. Nothing in these terms transfers any of it to you.
10. No warranty
The app is provided “as is”, without any promise that it will be uninterrupted, error-free, or suitable for a particular purpose, as far as the law allows. Your legal rights as a consumer are not affected.
11. Our liability
You are responsible for exercising within your own comfort and for following the health notice in section 2. As far as the law allows, we are not liable for injury, illness or loss that results from ignoring that notice, from exercising beyond your comfort, or from your surroundings while you exercise.
We are not liable for indirect or consequential loss, or for lost data. Where liability cannot be excluded, it is limited to the amount you paid for the app in the twelve months before the claim.
Nothing in these terms limits liability for death or personal injury caused by our negligence, for fraud, or for anything else that cannot lawfully be limited.
12. Apple
These terms are between you and us, not Apple, and Apple is not responsible for the app or its content. In addition:
- Apple has no obligation to provide any maintenance or support for the app.
- If the app fails to conform to any applicable warranty, you may notify Apple, and Apple will refund the purchase price to you. As far as the law allows, Apple has no other warranty obligation of any kind.
- We, not Apple, are responsible for dealing with any claim about the app, including product liability claims, any claim that the app fails to meet a legal requirement, and claims under consumer protection or similar laws.
- We, not Apple, are responsible for investigating and resolving any claim that the app infringes someone else’s intellectual property rights.
- You confirm that you are not in a country subject to a United States Government embargo or designated as a “terrorist supporting” country, and that you are not on any United States Government list of prohibited or restricted parties.
- Apple and its subsidiaries are third-party beneficiaries of these terms and may enforce them against you.
13. Governing law
These terms are governed by the law of Spain, and the courts of Spain have jurisdiction. If you are a consumer living elsewhere in the European Union or in the United Kingdom, you keep the protection of the mandatory consumer laws of the country where you live, and you may bring proceedings there.